Rx: Saturday January 29th

Active Recovery/GPP-Strength Endurance: PM
Reverse Hypers: 100@5 x 12

800 M Run

50-Burpees
40-Pull Ups
30-Pistol Squats
20-KB Swings(70#)
10-HSPU
2 RDS

800 M Run
For Time: 35:22