RAW Capacity

RAW Capacity "BEAST TRAINING"

Saturday, August 7, 2010

Rx: Friday August 7th

Afternoon Session:
Stone Load to 50" Platform:190 x 5, 210 x 3/3,
240 x 8 singles, rest 1-2 minutes

*Stone session on my lunch break, got woken up
by Michaels causing a ruckus because he drank
his first cup of coffee. I PR'd tho, I haven't hit the
240 stone that many times in a session.
Posted by Sniper at 12:57 AM

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