Saturday, May 22, 2010

Rx: Friday May 21st

Afternoon Session:

5-Deadlift(275#)
10-Burpees
5 RDS for Time: 3:07

*New PR with this WOD, I think my
previous time was around 3 1/2 minutes.
Deadlifts felt easier but the burpees fatigued
my legs especially the quads.
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