RAW Capacity "BEAST TRAINING"
Friday, May 28, 2010
Rx: Friday May 28th
Evening Session:
"Angie"
100-Pull Ups
100-Push Ups
100-Sit Ups
100-Squats
For Time:
17:59
*Pull ups are always tough, push ups are the easiest,
sit ups were miserable and my quads were cramping up
on the squats. Good WOD though.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment