RAW Capacity

RAW Capacity "BEAST TRAINING"

Friday, May 28, 2010

Rx: Friday May 28th

Evening Session:

"Angie"

100-Pull Ups
100-Push Ups
100-Sit Ups
100-Squats
For Time: 17:59

*Pull ups are always tough, push ups are the easiest,
sit ups were miserable and my quads were cramping up
on the squats. Good WOD though.
Posted by Sniper at 10:57 PM

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