Rx: Tuesday February 8th

Absolute Strength/Strength Endurance: PM

Front Squat: 95 x 5, 145 x 5, 195 x 5, 245 x 5,
265 x 1, 285 x 1
BTN Push Press: 95 x 5, 145 x 5, 195 x 5, 225 x 2
Zercher Squat: 135 x 10, 185@3 x 10

5-Turkish Get Up's(44#) each
10-Box Jumps(22")
15-Sit Ups
50-Double Unders
5 RDS for time: 26:41

*Double unders suck...I suck at double unders!