RAW Capacity "BEAST TRAINING"
Monday, September 7, 2009
Monday September 7th
Benji Rx:
"Baby Hulk"
1-515 lb Tire Flip
2-353 lb Axle Bar Deadlift
3-140 lb Log Clean & Press
4-120 lb Atlas Stone (40")
3 RDS for time: 4:24
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