RAW Capacity "BEAST TRAINING"
Sunday, April 25, 2010
Rx: Friday April 23rd
Evening Session:
Rack Deadlift(
below knee
): 405 x 1,
425 x 1, 445 x 1, 465 x 1, 485 x F/F/1(
belt
),
495 x 1(
belt
)
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