Evening Session:
Chest To Bar Pull Ups(strict): 5/5/5
Split Jerk: 135 x 3, 165 x 3, 185 x 3, 225 x 2, 235 x 1, 255 x 1
60-Burpees
For Time: 2:31 + 40 reps
*New PR beating my all-time of 245# when I was heavier at
180-184#s. I'm now weighing around 168-172#. Did burpees that
night with 60 straight burpees w/o stopping, rested a few minutes
to complete 40 more. CONVERT BAD ENERGY INTO GOOD POSITIVE
ENERGY!
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