Sniper Performance Goals

Goals We want to achieve by August 1st, 10.

Sniper:
-Deadlift 500lbs
-Power clean 275lbs
-Squat 405lbs
-Bench 320lbs
-Load 300lb Stone
-Under 7 min mile
-21 rounds of Cindy
- Sub 4 min Fran


BLEE:
-Deadlift 500lbs
-Clean and Jerk 275lbs
-Squat 450lbs
-Bench 315x3 reps
-Load 265lb Stone
-Snatch 205lbs
-Sub 3 min Fran
-Sub 3min Deadlift/Burpee
25 rounds of Cindy
-Under 15 min 2 miler


All goals will be videotaped for proof of completion..... Will post as soon as a goal is completed