KB Bottoms Up Press: 20 x 8, 30 x 8, 35 x 5,
40 x 3, 50 x 1(R)/F(L), 1(R)/1(L)
Push Jerk: 135 x 1, 155 x 1, 185 x 1, 205 x 1,
225 x 1, 245 x F
Clean & Jerk(split): 60kg@10 x 1,
70kg@5 x 1, 80kg@5 x 1
Clean High Pull: 80kg@3 x 5
*Haven't hit a heavy push jerk in awhile,
missed my previous PR of 245#. Worked on
clean & jerks and split jerks. Need to work
on technique when splitting.
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