Rx: Monday October 25th

Strongman/CrossFit:

Axle Power Cleans: 35/55kg x 3,
75kg x 3/5, 85kg x 3/5, 95kg x 2/2/4
Axle Deadlifts(overhand grip): 85kg x 3,
95kg x 3, 115kg x 2/2/1/1
Axle BB Rows: 75kg x 5/8/6/7

Clean & Push Jerk: 60kg x 3, 70kg x 2,
90kg x 1

1-Clean & Jerk(90kg)
5-Pull Ups
10-Push Ups
15-Squats
10 RDS for time: 16:54