Sunday, October 24, 2010

Rx: Saturday October 23rd

2010 JBLM Bench & Deadlift Competition:

Bodyweight: 164.9 lbs
Weight Class: 165 lbs

Bench Press: 3rd Place
Attempt #1: 300 lbs-Good
Attempt #2: 315 lbs-Good
Attempt #3: 330 lbs-Fail

Deadlift: 1st Place
Attempt #1: 430 lbs-Good
Attempt #2: 465 lbs-Good
Attempt #3: 505 lbs-Good

*I was on a good one at this competition!
Despite sleeping only 3 hours & partying
the night before...BeastMode kids!! I weighed
in at an easy 164.9 lbs,
I didn't have
to cut any weight at all which was nice. I think I
had 6 competitors at my 165 lb weight class.
There was some bench monsters but none could
put up any big deadlifts where it
counts. Tried 330 lbs
in my 3rd attempt but got
stuck at lockout again. My
deadlifts haven't felt
this great since my powerlifting
days, a whole year
ago! My goal was to just hit 500 lbs,
I should of tried
it in my 2nd attempt. 430 & 465 were
so easy & 505
was a joke! I still had another 20-30 lbs
in the
tank for more. Right now I'm peaking at the right
time
for Nationals & now it's mentally preparing myself
the rest of the remaining weeks. Be Relentless...Be
BeastMode!!

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