Evening Session:
100-16ft Wall Ball(20#)
For Time: 7:29
*After hours WOD in the lobby. I think
the target was around 14-16 ft, Chief said
it was 16ft so we'll take his word. The higher
target is hella harder obviously. I was basically
doing wall ball jump squats with a throw to the
target. Lungs were burnin & legs were thrashed
but it was a good active recovery WOD.
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