Strongman:
50" Stone Load: 175 x 3, 190 x 5, 210 x 8,
240 x 21(10:19)
Stone Lap-Holds: 240@3 x 30 seconds
Stone DL-Holds: 210 x 20/20/30 seconds
*Ultimate PR, I never hit so many reps with
the 240 stone. Grip is getting more dominant
as Nationals gets closer. Lightweight baby...
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