Benji Rx: Saturday January 23rd

Evening Session:

Good Mornings: 95 x 8, 135 x 8, 155 x 8,
185 x 5, 205 x 5, 225 x 5, 245 x 5

40-Burpee Pull Ups

Spread Eagle Sit Ups: 50
Abmat Sit Ups: 50

*New PR on good mornings,
burpee pull ups are hella tough. I'm gonna do
those more often.