RAW Capacity "BEAST TRAINING"
Tuesday, October 6, 2009
Benji Rx:
3-High Pull Throws(95#)
3-Power Clean(135#)
5-Tire Flips(515#)
3 RDS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment