Benji Rx: Saturday December 5th

Power Snatch + Overhead Squat: 89 x 1/5 x 3 sets,
111 x 3/5 x 3 sets, 121 x 3/5 x 3 sets, 131 x 3/5 x 3 sets
Power Snatch: 155 x 1/1/1/1/1, 177 x 1

Snatch High Pulls: 177 x 5
Snatch Grip DL: 177 x 5

Snatch: 89 x 1/1/1/1/1
Overhead Squat: 89 x 20

*New PR on the Power Snatch, very ugly
and was pressed to lockout.