15-Overhead Squat(45#)
10-Knees-To-Elbows
5-Handstand Push Ups
AMRAP in 20 minutes: 8 RDS
50" Stone Load: 120/180/190/210
Abmat Sit Ups: 50!
*First time doing HSPU since "Diane" about
6 months ago. Felt stronger, working on
my left shoulder stability.
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