Sniper RX

Monday:
Incline barbell press 4 sets of 8 reps
Dumbbell Flat bench 3 sets of 10 reps
Decline straight bar bench 3 sets of 8 reps
Bamboo bar flat bench 4 sets of 8-10 reps
Decline machine press 4 sets of 10 reps superset with Kettlebell floor press.
Flat bench flys 3 sets of 10 reps