Evening Session:
Speed Bench + MM Bands: 135@10 x 3,
185 x 1, 225 x 1, 245 x 1, 255 x 1
Mini Band Pullparts: 4 x 15
100-Burpees
For Time: 5:01
*Took the Sniper challenge & celebrated my
life with 100 Burpees!! It was tough but fun,
I was shootin for sub 5 min but was very close.
Next time under 5 minutes, special thanks to
Genti's I-Phone skillz recording the Massacre!
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