Incline Bench: 185x5, 205x3, 225x3, 245x2, 255x1
Decline Bench: 225x5 for two sets, 275x 4, 300x2, 315x1
DB Flat Bench: 100's for 2 sets of 6 reps
200 Pushups
Went heavy today on bench, getting my strength back. Time to do work
RAW Capacity "BEAST TRAINING"
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