Evening Session:
200-Push Ups: 20/20/30/30/25/30/20/25
CoC#T,1.5, 2: multiple singles each
Pullparts: 5 x 20
Speed Deadlift: 268@3 x 1, 288@3 x 1,
318@6 x 1, 368@3 x 1
Kipping Pull Ups: 20
*Me and Sniper hit 200 push ups at the front
counter for fun. I got a nice pump from it. DL's
felt fast and explosive, my form is improving each
time I deadlift.
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